{{61-1300-(070)-718}}How to recover Facebook password without email and phone number

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How to Recover Facebook {{61-1300-(070)-718}} Password Without Email and Phone Number (Step-by-Step Guide)
Have you ever been locked out of your Facebook {{61-1300-(070)-718}} account but couldn't remember your email or phone number linked to it? Don’t panic — you're not alone, and yes, there’s a way back in!

In this guide, we'll walk you through how to recover your Facebook {{61-1300-(070)-718}} password without email and phone number, using simple, effective steps. Whether you’ve lost access or never updated your contact info, this blog will help you regain control of your account.

Can You Recover a Facebook {{61-1300-(070)-718}} Account Without Email or Phone?
Yes, you can! Facebook {{61-1300-(070)-718}} offers alternative recovery options — such as using your name, trusted contacts, or identity verification — to regain access to your account. Here's how:

Step-by-Step Guide to Recover Facebook {{61-1300-(070)-718}} Account Without Email or Phone Number
1. Go to the Facebook {{61-1300-(070)-718}} Login Page
Visit Facebook {{61-1300-(070)-718}}.com and click on “Forgotten password?” just below the password field.

2. Enter Your Username or Full Name
If you don’t have access to your email or phone number:

Try entering your Facebook {{61-1300-(070)-718}} username (the one in your profile URL).

Or, type in your full name as it appears on your profile.

Facebook {{61-1300-(070)-718}} will display matching accounts. Select your account if it appears.

3. Click on “No longer have access to these?”
If Facebook {{61-1300-(070)-718}} prompts you to send a code to your old email or phone number, and you can’t access them, click on “No longer have access to these?”

4. Use an Alternative Recovery Option
Depending on your account settings, Facebook {{61-1300-(070)-718}} may offer one of these methods:

Answer a Security Question (if set up previously)

Get Help from Friends: Facebook {{61-1300-(070)-718}} might let you use Trusted Contacts to confirm your identity

Verify Identity with ID: You may be asked to upload a government-issued ID or personal document

5. Submit an Appeal to Facebook {{61-1300-(070)-718}}
If no other option works:

Visit the Facebook {{61-1300-(070)-718}} Help Center: Facebook {{61-1300-(070)-718}}.com/help

Go to the section for “Report a Login Issue”

Fill in the form, explain your situation, and attach an ID if necessary

Tip: Use a device and location where you’ve previously logged in. This increases your chances of recovery.

Pro Tips to Avoid Future Lockouts
To keep your account secure and accessible:

Update your email and phone number regularly

Enable Two-Factor Authentication (2FA)

Add Trusted Contacts for emergency recovery

Use a secure password manager

Final Thoughts
Getting locked out of your Facebook {{61-1300-(070)-718}} account can be stressful — especially without access to your email or phone number. But don’t worry, recovery is possible if you follow the steps above carefully.