PC shutting down issue

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Randomly, when using my PC - whether I'm on a game, or on the internet or whatever, the screens will cut out. I can still hear people on my discord call and they can still hear me, and my mouse and keyboard and speakers etc. all are still glowing. Then within a few seconds, it will cut out completely. And then about half a minute later, it will on it's own go back to the bios and it'll start up again.
On the start-up it will say installing updates for a few seconds.

This only happens once every couple of days, but is very annoying. This has been happening both before and after I put in my SSD, so I don't believe it's hardware related. Help please?
 
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James Welcome! Try running the native Windows hardware trouble shooter, found in settings > Update and Security Troubleshoot.
 
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Two questions, first what system is it and give complete model number. There are some known to have a similar problem. And second, no entries in the Event Viewer around the time this is happening?
 
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It sounds to me like Windows is downloading and installing updates at the most inconvenient times. Try deferring updates.
 

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